Sponsors

Immortal Martial Arts

Friday, June 18, 2010

Hogu Drills



When doing hogu drills, the focus is target accurary. This drills helps you learn to feel the power of contact. It allows you to work on your follow-through, distance control, gross motor coordination, balance, weight shifts, and footwork. Additional kicks such as axe kicks, pushing kicks, jump back kicks, hook kicks and 360 round house kick, could also be incorporated in the hogu drills. The drill will help you experience the sensation of contact and use that knowledge to develop footwork, balance, speed and power.

No comments:

Post a Comment

Sponsors